Talk Therapy

- Depression?
- Anxiety?
- Panic?
- Considering marriage or couples counseling?
- Having difficulty functioning at work or making simple decisions?

These are just a few of the symptoms of emotional distress that can be alleviated effectively with psychotherapy. More important, psychotherapy can uncover and resolve the underlying causes of symptoms like these, freeing patients to achieve his or her goals of self-confidence, richer emotional experiences, greater intimacy or more fulfilling relationships. In short, therapy can help us get what we want.

How does psychotherapy work? I often think of psychotherapy as "talk therapy" because its healing power is based in candid dialogue between a patient and an experienced, professional therapist. Through this dialogue we can gain a clearer understanding of who we are and how we are in the world...insight we can use to attain our goals.